Blog
What is a “healthy” period?
What is a “healthy” period? Periods. Time of the Month. The Curse. Aunt Flo. Shark Week. Whatever you call it, menstruation is a major part
Late Summer – The Earth Element
In acupuncture, there are two summers. What?!! Yes, really. There is Summer – May & June, the time when everything is green, still pushing upwards
Why you should track your cycle
Most of us go through the 35 years or so of having periods without giving them a second thought. Why should you track your cycle?
How Five Element Acupuncture Can Support Your IVF Journey
How Five Element Acupuncture Can Support Your IVF Journey IVF can be a transformative fertility treatment, but it can also be a physically and emotionally
Autumn – The Metal Element
It’s Autumn – season of the Metal Element. Mornings have a crisp note in the air, and evenings are drawing in, as we head for
Winter – The Water Element
Winter is the most yin point of the year: dark, quiet, the season of rest. Nature conserves itself in stillness, stripped back to the essential.