How Five Element Acupuncture Can Support Your IVF Journey IVF can be a transformative fertility treatment, but it can also be a physically and emotionally
It’s Autumn – season of the Metal Element. Mornings have a crisp note in the air, and evenings are drawing in, as we head for
Autumn – what does the word make you think? Long walks under blue skies kicking leaves, followed by a cosy fire – or dark dreary
April is Stress Awareness Month – can acupuncture help stress? With 65% of people in the UK feeling more stressed since the COVID-19 restrictions began
Spring: it’s off the starting blocks, gathering pace. One minute you’re wrapped up in thick jumpers, hibernating. The next, we have light mornings, birds
Many women have told me how their hormones have gone haywire during Lockdown. Here’s my top tip to understanding your hormones better, to start to
Struggling with Winter? You’re not the only one! And, let’s face it, Lockdown doesn’t help. Five Element Acupuncture has some wonderful points to help people through
How can you help your health in each season? By following nature’s lead. Here are some tips for Autumn health. Pumpkin harvest in Autumn Autumn
Glorious Sunshine, time to go to the park or sit out in the garden. Not so great if you’ve got streaming eyes, a running nose
7 Ways Sleep boosts your health A lot of people are experiencing poor sleep currently – and very vivid dreams. A good night’s sleep really
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