Posts Tagged Five-Element Acupuncture

Why do I wake up at 3am?

It’s 3 am.  You’re awake – again. Why?!! Over half of adults in the UK struggle with insomnia, both getting to sleep, and waking in the middle of the night. When I ask patients what time they wake up, the answer is usually “about 3am”.  Yes, I

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5 Tips for a Healthy Autumn

Bowl of autumn fruit and nuts

            Brrr… it’s getting colder, germs are springing out of nowhere, and your energy levels are struggling.  Want to have a healthy, happy Autumn? Then read on! How to stay healthy in Autumn: 1. Wrap up well – Chinese Medicine describes a

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Why I’m (still) an Acupuncturist

Jeanie Gordon

11 years ago today I started to train as an Acupuncturist. At the time I had a one year old, a new house (with no curtains and not much furniture) and had just moved to a new area.  Bonkers?  Definitely!   I simply knew that, just as Five

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Can Acupuncture help Fertility?

fertility - babies feet

Struggling to get Pregnant? You know the score: all your friends are popping babies out like there’s no tomorrow.  But you’ve just had your period.  Again.  The clock’s ticking, you’re both fed up of baby-sex, and nothing – just nothing – seems to be working.  A friend

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5 Top Tips for Menopause

beautiful rose

Tired, irritated, having hot flushes?  Whether it’s menopause, peri-menopause, or another hot summer’s night, it’s not fun.  Yes, menopause is inevitable – but there are some simple tips that can help you make the most of the changes your body is going through, rather than keep on

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