Posts Tagged Autumn

5 Tips for a Healthy Autumn

Bowl of autumn fruit and nuts

            Brrr… it’s getting colder, germs are springing out of nowhere, and your energy levels are struggling.  Want to have a healthy, happy Autumn? Then read on! How to stay healthy in Autumn: 1. Wrap up well – Chinese Medicine describes a

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Autumn – The Metal Element

autumn toadstool

?              It’s Autumn.  Mornings have a crisp note in the air, and evenings are drawing in, in preparation for winter.    The last of the harvest is collected in, celebrated and stored. The seasonal equinox  last week (21 September) marked the

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Acupuncture in Autumn

autumn toadstool

Have you noticed the beautiful mornings recently? Autumn mist rising from the fields around us, before unfolding into skies so blue they take your breath away? Have you been tidying your garden/throwing out old things/suddenly felt the urge to get rid of things you no longer need?

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Autumn – new website pictures

Why have the pictures on the website changed? As we roll through the seasons, nature changes around us and so does its energy: the gentle drop of autumn is definitely different to the exuberance of summer. Life is a living, breathing, ever-changing entity – and I wanted

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