Depression – Meds or Alternative Therapies?


Depression:  is it best to take the meds or go down the Alternative Therapy route?  There have been a number of articles with contradictory information published recently on the best way to treat depression.  So here’s my take: The meds The largest review of drugs examined 522

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Why the seasons are important to your health

  Are the seasons important? These days, most of us spend our lives rushing around at full pace, with very little “recovery time”, no matter what season it is.  We then wonder why our get-up-and-go has got-up-and-gone, as we struggle with energy levels, illness and stress. Perhaps the answer

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Acupuncture in Autumn

autumn toadstool

Have you noticed the beautiful mornings recently? Autumn mist rising from the fields around us, before unfolding into skies so blue they take your breath away? Have you been tidying your garden/throwing out old things/suddenly felt the urge to get rid of things you no longer need?

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Ancient medicine… modern technology

I’ve entered the world of 21st century technology…. with a new computerised booking system for acupuncture appointments. Sounds impressive? It is!  All patients will get an SMS reminder* a day before treatment, and new patients will receive an email with directions/a map link. Hopefully this enhancement will

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Clinic Open Day

Clinic Open Day 9th March 2016: 10am – 1pm, at J Gordon Acupuncture, Golden Cross, East Sussex I’m holding an Open Day in the clinic during Acupuncture Awareness Week. Come and take a look around the treatment room (and meet me!).  It’s a great opportunity to ask

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Acupuncture in Sussex

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